Your meals. Your energy. Your people. Nourish connects what you eat to how you actually feel — with a social feed full of real food and Sprout, your personal AI health advisor.
Point your camera at any meal and Nourish instantly identifies every ingredient, calculates calories, protein, carbs, and fats. No searching. No typing. No guessing.
Go beyond calories. Track every vitamin, mineral, and macronutrient throughout your day. See exactly where you're thriving and where your diet has gaps.
Discover how your meals affect your energy, focus, gut health, and sleep. Nourish connects what you eat to how you feel with personalised biomarker analysis.
Swipe through meals from real people around you. See what they're eating, the nutrition breakdown, and save the ones you love. Meal inspiration, solved.
Build your food profile, share your meals, and follow friends. Track your streaks, level up, and see how you stack up. Nutrition meets community.
Your personal AI nutrition advisor that knows your diet history, goals, and preferences. Ask Sprout anything — from meal recommendations to energy optimisation to pre-workout fuel.
"Finally stopped obsessing over every bite. Same results, way less stress."
"Found out bread was tanking my energy. Nourish showed me in a week."
"My whole friend group uses it now. Easiest I've ever stayed consistent."
Join thousands who've transformed their relationship with food. Free to download.